Adult & Senior Programs
Centre 55 offers a vibrant array of activities designed to promote physical, mental and social wellbeing among older adults in a supportive and inclusive environment. Tailored to meet the unique interests and capabilities of seniors, our programs foster a sense of community, purpose and vitality. From leisurely pursuits to stimulating challenges, ensuring that there’s something for everyone to enjoy! A Centre 55 membership is required to particpiate in programs. Here is a glimpse into what we offer:
COMMUNITY CENTRE 55 PROGRAM SCHEDULE – 2025
Events for August
31st
Bingo (HF)
Book Club- Daytime (Lower Nursery)
Book Club- Evening (Lower Nursery)
Events for September
1st
Events for September
2nd
Events for September
3rd
Events for September
4th
Events for September
5th
Events for September
6th
Events for September
7th
Events for September
8th
Events for September
9th
Events for September
10th
Welcome Back Open House & Members BBQ
Events for September
11th
Events for September
12th
Events for September
13th
Events for September
14th
Coffee & Games Club (HF)
Cardio Dance With Weights (AC)
Chair Yoga with Rika (AC)
Knitting Group (HF)
Mat Pilates Essentials for Beginners (AC)
Mat Pilates with Weights (AC)
Pilates Ball Fusion (AC)
Ukulele (Intermediate) (HF)
Ukulele Jam (HF)
Events for September
15th
Fitness With Stewart (AC)
Chair Yoga with Janice (Basic) (AC)
Pickleball
Mindful Movement & Meditation (AC)
Chess Club (HF)
Pickleball
Focused Pilates (AC)
Ukulele Beginner (HF)
Bingo (HF)
Events for September
16th
Groove Fit – Dancing For Health (HF)
Art – Introduction to Watercolors for Beginners Part 1 (AC)
Keys to Wellbeing
Computer Cafe (BR)
Art- Watercolour Social Club (AC)
Ukulele (Advanced) (HF)
Themed Trivia (BR)
Ukulele Jam (Advanced) (HF)
Events for September
17th
Hatha Yoga (AC)
Write Your Life Stories (HF)
Chair Yoga with Janice (Basic) (AC)
Gentle Fitness with Stewart (HF)
French Conversation (AC)
Events for September
18th
Fall Walking Club
Fitness with Janice (AC)
Line Dancing (HF)
Drawing Essentials (AC)
Spanish for Beginners (HF)
Events for September
19th
Events for September
20th
Events for September
21st
Coffee & Games Club (HF)
Cardio Dance With Weights (AC)
Chair Yoga with Rika (AC)
Knitting Group (HF)
Mat Pilates Essentials for Beginners (AC)
Mat Pilates with Weights (AC)
Pilates Ball Fusion (AC)
Ukulele (Intermediate) (HF)
Ukulele Jam (HF)
Events for September
22nd
Fitness With Stewart (AC)
Chair Yoga with Janice (Basic) (AC)
Pickleball
Mindful Movement & Meditation (AC)
Chess Club (HF)
Pickleball
Focused Pilates (AC)
Ukulele Beginner (HF)
Events for September
23rd
Groove Fit – Dancing For Health (HF)
Art – Introduction to Watercolors for Beginners Part 1 (AC)
Keys to Wellbeing
Computer Cafe (BR)
Art- Watercolour Social Club (AC)
Ukulele (Advanced) (HF)
Themed Trivia (BR)
Ukulele Jam (Advanced) (HF)
Events for September
24th
Hatha Yoga (AC)
Fit Minds (HF)
Write Your Life Stories (HF)
Chair Yoga with Janice (Basic) (AC)
Gentle Fitness with Stewart (HF)
French Conversation (AC)
Freestyle Hand Drumming (HF)
Events for September
25th
Fall Walking Club
Fitness with Janice (AC)
Line Dancing (HF)
Drawing Essentials (AC)
Spanish for Beginners (HF)
Book Club- Daytime (Lower Nursery)
September Members Dinner
Events for September
26th
Fall Festival
Events for September
27th
Events for September
28th
Coffee & Games Club (HF)
Cardio Dance With Weights (AC)
Chair Yoga with Rika (AC)
Knitting Group (HF)
Mat Pilates Essentials for Beginners (AC)
Mat Pilates with Weights (AC)
Pilates Ball Fusion (AC)
Ukulele (Intermediate) (HF)
Ukulele Jam (HF)
Events for September
29th
Fitness With Stewart (AC)
Chair Yoga with Janice (Basic) (AC)
Pickleball
Mindful Movement & Meditation (AC)
Chess Club (HF)
Pickleball
Focused Pilates (AC)
Ukulele Beginner (HF)
Events for September
30th
Groove Fit – Dancing For Health (HF)
Art – Introduction to Watercolors for Beginners Part 1 (AC)
Keys to Wellbeing
Computer Cafe (BR)
Art- Watercolour Social Club (AC)
Ukulele (Advanced) (HF)
Themed Trivia (BR)
Ukulele Jam (Advanced) (HF)
Events for October
1st
Hatha Yoga (AC)
Fit Minds (HF)
Write Your Life Stories (HF)
Chair Yoga with Janice (Basic) (AC)
Gentle Fitness with Stewart (HF)
French Conversation (AC)
Freestyle Hand Drumming (HF)
Events for October
2nd
Fall Walking Club
Fitness with Janice (AC)
Line Dancing (HF)
Drawing Essentials (AC)
Spanish for Beginners (HF)
COMMUNITY CENTRE 55 SPRING PROGRAM SCHEDULE – 2024
Program Legends
2026 Summer Adult/Seniors Programs
Centre 55 Summer Seniors Classes While our Centre will be closed for adult/seniors programs for July/August, we will be offering…
Art – Introduction to Watercolours Part 1
This 10-week beginner comprehensive watercolour program offers an exciting and interactive opportunity to explore the world of watercolour painting. In…
Art – Watercolour Social Club
This intermediate Watercolour Social Club is a welcoming, relaxed space for experienced painters who want to deepen their practice while…
Bingo
Third Tuesday of each month. Come and enjoy a few games of bingo and enjoy some good times and great…
Book Clubs
Evening Book Club On the first Tuesday of the month, members come together to discuss a chosen book of by…
Cardio Dance with Weights
Join Rika for this new exercise class consisting of a gentle warm-up followed by hand weights in a seated position,…
Chair Yoga
Chair Yoga is a gentle series designed for those who want to improve their activity levels and build strength, balance,…
Chess Club
The Chess Institute of Canada is bringing chess to life at Centre 55! Our Chess and Cognitive Workout program is…
Coffee & Games Club
September 14 – November 30, 2026 Catch up with old friends or meet new ones while enjoying coffee and treats…
Computer Cafe
Participate in a range of courses available to help improve your comfort and skills with navigating computers.
Drawing Essentials (AC)
The focus of the class is on developing drawing skills with an emphasis on drawing as the basis for watercolour…
Fit Minds
Fit Minds provides participants with a complete “brain workout” through engaging activities across five areas of cognition: memory, language and…
Focused Pilates (AC)
We are excited to welcome to Centre 55 and seasoned instructor Tina Soleman, who will be leading our Pilates with…
Freestyle Hand Drumming
Join Tim Gentle (Ripple Rhythm) for fun and engaging hand drumming workshops where seniors explore the fundamentals of drumming, improvisation,…
French Conversation Group
Bienvenue! We welcome all who wish to practice French conversation in a relaxed, friendly atmosphere. Intermediate level recommended.
Gentle Fitness
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent…
Groove Fit – Dancing for Health
Heart health, Cardiovascular Health and Mental Health all in one class! Strengthen your heart and lungs, improve muscular strength, balance,…
Hatha Yoga
Combining breathing practices, postures, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. Seated, standing, and supine…
Informative Fridays – Presentation Series
INFORMATIVE FRIDAYS – PRESENTATION SERIES A variety of engaging topics covering mental health, financial, physical and social wellness. Upcoming Presentations:…
Keys to Wellbeing
In today’s stressful world, it’s possible to build greater mental, emotional, and social well-being. Learn practical tools to boost mood…
Knitting Basics & Beyond
This beginner-friendly class is a welcoming introduction to the fundamentals of knitting. We’ll start by learning and practicing essential techniques,…
Knitting Group
All levels welcome. Join us for some warm camaraderie, socializing and the clicking of knitting needles.
Line Dancing
Dance to a variety of musical styles, country, pop and more. No advanced dances in this medium-paced class. A line…
Mat Pilates & Weights
This energizing class combines classic mat Pilates with light weight training to build strength, improve posture, and enhance flexibility. Pilates…
Mat Pilates Essentials for Beginners
This beginner-friendly Pilates class focuses on the fundamental principles and movements of mat Pilates. Pilates is a gentle yet effective…
Mindful Movement and Meditation
Mindful movement practices and meditations allow us to check in with our bodies, get moving in a way that can…
Pickleball
Pickleball has 2 classes 10am-11am Every Tuesday 11am-12pm Every Tuesday This beginner-friendly program is a great introduction to the fundamentals…
Pilates Ball Fusion
This new Pilates class incorporates a small inflatable ball to add resistance, challenge stability, and enhance traditional mat Pilates exercises.…
Seniors Fitness
Our 1 hour fitness classes for seniors include cardio, balance, strength and flexibility training for older adults. Get energized, get…
Spanish for Beginners
This class is for members who have taken the previous Spanish courses and learned the basics of the language, as…
Themed Trivia
Six categories—arts, science, general, geography, history and entertainment—and then an endless slew of questions in each. It’s super easy and…
Ukelele
Beginner, Intermediate and Advanced ukulele classes continuing the program that started at Centre 55 the previous season. For more information,…
Ukelele Jam Session
Do you have a ukulele and are looking for people to jam with? This is for you!
Walking Club
Meet outside Centre 55 and explore different locations in the city while enjoying the outdoors, great company, and some exercise…
Write Your Life Stories
Writing is a relaxing and stimulating memory exercise. In a supportive, fun and relaxed atmosphere, we will practice writing positive…