Instructor

Informative Fridays – Presentation Series

INFORMATIVE FRIDAYS – PRESENTATION SERIES A variety of engaging topics covering mental health, financial, physical and social wellness. Upcoming Presentations:…

Groove Fit – Dancing for Health

Heart health, Cardiovascular Health and Mental Health all in one class! Strengthen your heart and lungs, improve muscular strength, balance,…

French Conversation Group

Bienvenue! We welcome all who wish to practice French conversation in a relaxed, friendly atmosphere. Intermediate level recommended.

Gentle Fitness

Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent…

Computer Cafe

Participate in a range of courses available to help improve your comfort and skills with navigating computers.

Chair Yoga

Chair Yoga is a gentle series designed for those who want to improve their activity levels and build strength, balance,…

Book Clubs

Evening Book Club On the first Tuesday of the month, members come together to discuss a chosen book of by…

Themed Trivia

Six categories—arts, science, general, geography, history and entertainment—and then an endless slew of questions in each. It’s super easy and…

Freestyle Hand Drumming

Join Tim Gentle (Ripple Rhythm) for fun and engaging hand drumming workshops where seniors explore the fundamentals of drumming, improvisation,…

Line Dancing

Dance to a variety of musical styles, country, pop and more. No advanced dances in this medium-paced class. A line…

Mat Pilates Essentials for Beginners

This beginner-friendly Pilates class focuses on the fundamental principles and movements of mat Pilates. Pilates is a gentle yet effective…

Hatha Yoga

Combining breathing practices, postures, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. Seated, standing, and supine…

Bingo

Third Tuesday of each month. Come and enjoy a few games of bingo and enjoy some good times and great…

Coffee & Games Club

September 14 – November 30, 2026 Catch up with old friends or meet new ones while enjoying coffee and treats…

Cousellor in Training Program

Summer Camp

Fun and interactive 10-week summer camp programming for children 5 to 12 years of age.