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Cardio Dance with Weights
Join Rika for this new exercise class consisting of a gentle warm-up followed by hand weights in a seated position,…
$35.00
Mindful Movement and Meditation
Mindful movement practices and meditations allow us to check in with our bodies, get moving in a way that can…
$35.00
Line Dancing
Dance to a variety of musical styles, country, pop and more. No advanced dances in this medium-paced class. A line…
$35.00
Mat Pilates
Pilates is a gentle strengthening and lengthening form of exercise that focuses on your core (abs/spine) muscles while also training…
$35.00
Hatha Yoga
Combining breathing practices, postures, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. Seated, standing, and supine…
$35.00
Knitting Group
All levels welcome. Join us for some warm camaraderie, socializing and the clicking of knitting needles.
Free
Informative Fridays – Presentation Series
INFORMATIVE FRIDAYS – PRESENTATION SERIES A variety of engaging topics covering mental health, financial, physical and social wellness. Upcoming Presentations:…
Free
Groove Fit – Dancing for Health
Heart health, Cardiovascular Health and Mental Health all in one class! Strengthen your heart and lungs, improve muscular strength, balance,…
$35.00
French Conversation Group
Bienvenue! We welcome all who wish to practice French conversation in a relaxed, friendly atmosphere. Intermediate level recommended.
Free
Gentle Fitness
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent…
$35.00
Computer Cafe
Participate in a range of courses available to help improve your comfort and skills with navigating computers.
Free
Coffee & Games Club
Catch up with old friends or meet new ones while enjoying coffee and treats every Monday. If you’d like to…
Free
Chair Yoga
Chair Yoga is a gentle series designed for those who want to improve their activity levels and build strength, balance,…
$35.00
Bingo
Third Wednesday of each month. Come and enjoy a few games of bingo and enjoy some good times and great…
Free
Book Clubs
Evening Book Club On the first Tuesday of the month, members come together to discuss a chosen book of by…
Free
Summer Camp
Fun and interactive 9-week summer camp programming for children 5 to 12 years of age.
$325.00
