The Take Care Program is an educational, peer support program that focuses on mental health and wellness for older adults. It consists of weekly, guided sessions where participants can speak openly about a wide range of health-related topics, build valuable skills, and engage in various activities.

Upcoming Discussion Topics:

• January 29th: Physical Health and Navigating Health Care
• February 5th: Coping with Isolation
• February 12th: Anxiety & Stress