Mindfulness in Motion – Kids Yoga

Delivered by Willow Tree Mind & Wellness
Yoga, movement, music, mindfulness, and breathwork.
Goal of: Improving Self-regulation, emotional awareness, and managing stress all while making friends!
This is a 11-week program (Sept-Dec)

Join us at Community Centre 55, 97 Main Street 4-5pm on Mondays

To register or for more information, please contact alessa@centre55.com