INFORMATIVE FRIDAYS – PRESENTATION SERIES

A variety of engaging topics covering mental health, financial, physical and social wellness.

Upcoming Presentations:

Friday, March 6^th (1:30pm-3pm): Retirement Income: Planning & Investing

• We are excited to welcome back award-winning financial planner John Baynham for an informative session!

• A retiree often has 5-10 income sources between pensions and investments. Learn ways to manage these sources and save tax. Learn a few investment strategies for retirees.
• This program is listed on RecDesk as “Retirement Income: Planning & Investing”

Friday, March 13^th (1:30pm-2:30pm): Your Life, Your Legacy

• This informative seminar, presented by Giffen-Mack Funeral Home, focuses on funeral pre-planning and helps individuals understand the value of planning end-of-life arrangements in advance.
• It emphasizes the importance of protecting your family, being prepared, and guiding attendees through thoughtful decision-making.
• This program is listed on RecDesk as “Your Life, Your Legacy”

Friday, March 20^th (1:30pm-2:30pm): Bone Health 101

Join us Friday, March 20th for an engaging presentation on Bone Health, presented by Osteoporosis Canada!

Topics will include:

• What osteoporosis is
• The risk of bone fractures
• Maintaining healthy bones
• The impact of nutrition and physical activity
• Fall prevention & more
• This program is listed on RecDesk as “Bone Health 101”

Friday, March 27^th (1:30pm-2:30pm): Cyber & Neighbourhood Safety

• This seminar is presented by the Toronto Police Service and PC Jonathan Little, Crime Prevention Officer.
• This presentation takes a look at some of the recent trends and issues affecting seniors, while examining strategies to combat them.
• This program is listed on RecDesk as “Cyber & Neighbourhood Safety”