Hatha Yoga (AC)
Combining breathing practices, postures, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. Seated, standing, and supine…
Events
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April 2026
Write Your Life Stories (HF)
Writing is a relaxing and stimulating memory exercise. In a supportive, fun and relaxed atmosphere, we will practice writing positive…
Chair Yoga with Janice (Basic) (AC)
Writing is a relaxing and stimulating memory exercise. In a supportive, fun and relaxed atmosphere, we will practice writing positive…
Gentle Fitness with Stewart (HF)
This group exercise class for older adults and people with mobility issues, aims to improve strength and balance to prevent…
French Conversation (AC)
Bienvenue! We welcome all who wish to practice French conversation in a relaxed, friendly atmosphere. Intermediate level recommended.
Freestyle Hand Drumming (HF)
Join Tim Gentle (Ripple Rhythm) for fun and engaging hand drumming workshops where seniors explore the fundamentals of drumming, improvisation,…
Walking Club
Meet outside Centre 55 and explore different locations in the city while enjoying the outdoors, great company, and some exercise…
Fitness with Janice (AC)
1-hour fitness classes for seniors includes cardio, balance, strength and flexibility training for older adults. Get energized, get stronger and…
Line Dancing (HF)
Dance to a variety of musical styles, country, pop and more. No advanced dances in this medium-paced class. A line…
Introduction to Spanish Conversation (HF)
This class is for members who have taken the previous Spanish courses and learned the basics of the language, as…
Urban Garden Workshop
Help us Open and Prepare the CC55 Urban Edible Crate Garden Learn about Container Gardening Learn how to Germinate Seeds,…
Coffee & Games Club (HF)
Catch up with old friends or meet new ones while enjoying coffee and treats every Monday. If you’d like to…
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