Fitness With Stewart (AC) 1-hour fitness classes for seniors includes cardio, balance, strength and flexibility training for older adults. Get energized, get stronger and… 13 Oct 9:45 am - 10:45 am
Chair Yoga with Janice (Basic) (AC) This is a gentle workout where you start with a seated meditation and move to stretch and strengthening exercises for… 13 Oct 9:45 am - 10:45 am
Pickleball Pickleball has 2 classes 10am-11am Every Tuesday 11am-12pm Every Tuesday This beginner-friendly program is a great introduction to the fundamentals… 13 Oct 10:00 am - 11:00 am
Mindful Movement & Meditation (AC) Mindful movement practices and meditations allow us to check in with our bodies, get moving in a way that can… 13 Oct 11:00 am - 12:00 pm
Chess Club (HF) The Chess Institute of Canada is bringing chess to life at Centre 55! Our Chess Club program is designed to… 13 Oct 11:00 am - 12:30 pm
Pickleball Pickleball has 2 classes 10am-11am Every Tuesday 11am-12pm Every Tuesday This beginner-friendly program is a great introduction to the fundamentals… 13 Oct 11:00 am - 12:00 pm
Focused Pilates (AC) We are excited to welcome to Centre 55 and seasoned instructor Tina Soleman, who will be leading our Pilates with… 13 Oct 12:30 pm - 1:30 pm
Groove Fit – Dancing For Health (HF) Dancing for health! Heart health, Cardiovascular Health and Mental Health all in one class! Strengthen your heart and lungs, improve… 14 Oct 9:00 am - 10:00 pm
Keys to Wellbeing In today’s stressful world, it’s possible to build greater mental, emotional, and social well-being. Learn practical tools to boost mood… 14 Oct 10:30 am - 11:30 am
Computer Cafe (BR) Participate in a range of courses available to help improve your comfort and skills with navigating computers. 14 Oct 11:00 am - 12:00 pm