Walking Club
Meet outside Centre 55 and explore different locations in the city while enjoying the outdoors, great company, and some exercise…
Events
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May 2026
Fitness with Janice (AC)
1-hour fitness classes for seniors includes cardio, balance, strength and flexibility training for older adults. Get energized, get stronger and…
Line Dancing (HF)
Dance to a variety of musical styles, country, pop and more. No advanced dances in this medium-paced class. A line…
Introduction to Spanish Conversation (HF)
This class is for members who have taken the previous Spanish courses and learned the basics of the language, as…
Informative Fridays – Strong Body, Sharp Mind: Eating for Healthy Aging
Strong Body, Sharp Mind: How to Eat for Healthy Aging Aging well isn’t just about preventing disease, it’s about maintaining…
Spring Fling Festival
SAVE THE DATE! Our annual Spring Fling Festival will be held Saturday, May 30 from 12 – 4pm! We’ll have…
Spring Fling Festival
Our annual Spring Fling Festival will be held in Bob Acton Park and runs from noon to 4pm on Saturday,…
June 2026
Coffee & Games Club (HF)
Catch up with old friends or meet new ones while enjoying coffee and treats every Monday. If you’d like to…
Cardio Dance With Weights (AC)
Join Rika for this new exercise class consisting of a gentle warm-up followed by hand weights in a seated position,…
Chair Yoga with Rika (AC)
This is a gentle workout where you start with a seated meditation and move to stretch and strengthening exercises for…
Knitting Group (HF)
All levels welcome. Join us for some warm camaraderie, socializing and the clicking of knitting needles.
Mat Pilates with Weights (Advanced) (AC)
This energizing class combines classic mat Pilates with light weight training to build strength, improve posture, and enhance flexibility. Pilates…
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