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X-WR-CALNAME:Community Centre 55
X-WR-CALDESC:Heart Of The Beach Community
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SUMMARY:Groove Fit – Dancing For Health (HF)
DESCRIPTION:Dancing for health! Heart health, Cardiovascular Health and Mental Health all in one class! Strengthen your heart and lungs, improve muscular strength, balance, agility and coordination, strengthen areas of the brain for learning, memory and equilibrium, boost your mood, and help reduce stress levels! Basic steps and choreography accessible to all, set to music from various music genres.\n
URL:https://www.centre55.com/events/groove-fit-dancing-for-health-hf/
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